Rainy days can feel like a downer — gray skies, slow routines, and moods that sink as quickly as the temperature. Most of the time, this sea...

Anne Curtis has always embraced life on the go. As someone who wears many hats as an actress, host, entrepreneur, and hands-on mom, her sche...

Your gut is not just a digestive organ; it's your body's second brain. The health of your gut plays a significant role in your overa...

During this time of year, many parts of the world welcome the relief from scorching summer heat. However, in the Philippines, where summer i...

From rapid weight loss diets to the latest hype on superfoods, the public’s fixation to look and feel healthier seems to have taken over our...