It is with no doubt that adults, day in and day out, face all kinds of challenges in pursuit of a better life, whether it's for their family or for themselves. From waking up early, commuting to work, powering through the day’s demands, and preparing again for another day—a cycle of doing the same tasks everyday can give them the feeling that they’re not getting anywhere in life. Although one adult’s daily challenge is different from another, there is one factor that is crucial to all adults for everyday progress—their ability to give it their all. But more often than not, they face one serious challenge: Lack of nutrition. This leaves many Filipino adults feeling drained, which keeps them from undertaking new challenges that can improve their lives. To build the strength to try new pursuits and improve personal well-being amidst life’s challenges, it’s necessary to focus on nutritional intake and be proactive in managing one’s health.
