Take care of yourself, others, Catriona Gray says
As new challenges arise, we need to keep ourselves in our best shape to face these obstacles. Miss Universe 2018 Catriona Gray started taking the steps she needs to keep her best foot forward each day.
For Cat, putting yourself first before others does not always mean you are selfish. Sometimes, it also means that you only want to create the best version of yourself to give your best contributions to the community.
“Keeping my heart, mind, and body healthy with exercise, staying hydrated, eating healthy, and having enough sleep are some of the best ways I appreciate myself. Add in a small dose of Santé Daily-C, I can take on everyday challenges with strong immunity and fewer worries,” she said.