Achieving better health has risen to the top of Filipinos’ priorities, especially these past two years with the global crisis putting the spotlight on the importance of strong immunity. Lifestyle changes brought about by the restrictions of the pandemic shifted the focus to home life. Many are realizing the connection between personal health and enhanced home life or healthier living for the entire family.
Looking after the family’s health while attending to one’s health and well-being is a big responsibility. Women, specifically mothers, have taken this on, often with seeming ease being the ilaw ng tahanan that they are. This International Women’s Month, let’s explore more tips and trends, even how to maximize technology, to help today’s women and mothers achieve a healthier lifestyle for themselves and their families not just during this pandemic but in the years to come.
