Top 5 tips to keep your body and mind energetic while on-the-go

Health trends come and go, but the emphasis on staying healthy while on-the-go remains, especially with our modern lifestyles. With the rise of social media, countless fitness fads and diets have cropped up in online articles, viral posts and trending videos. And with the alarming health concerns that arose due to the pandemic, the attitude towards taking care of one’s health has become more proactive – incorporating fun activities to health and wellness routines without compromising current lifestyles.

Without exerting too much effort, you can still be healthy and ready to pursue your goals and aspirations in life, especially with the help of food supplements made from natural substances that can boost your energy and immunity while you’re on-the-go. Achieving your personal and wellness goals can be simplified with these five recommendations.

FERN-D: Sunshine On Top Of All World Brands

There’s a huge cloud of anxiety that has been looming above the earth for a whole year now. The outdoors has become an unsafe place, and everyone has been stuck at home since. To save ourselves from contagious health risks, we chose to give up the outdoor sun that used to be part of our daily routine.

In the midst of it all, we still believe that sunshine is a need, and we ought to get it.

Your daily dose of sunshine—even without the sun. 

FERN-D has always been a household name as a Vitamin D supplement in the Philippines. With its premium quality at an affordable price, Filipinos can get their daily Vitamin D fix even without stepping outside. This is why people have grown to love this “sunshine vitamin.” 

Get Glowing With Vita-E!

2016 is a year for all natural, we get all serious whenever we see another DIY video on YouTube to achieve a more natural makeup, hair- do, or even a fashion OOTD. Looking natural is the way to go, achieving this looks, makes you look younger and effortlessly beautiful. Gone are the days when you put on so much blush on and foundation to cover up your blemishes, this years, trend is all about, less is more.

It’s the same issue for our skin, sometimes we get so addicted using so many products on our skin. In belief that it’ll make our skin more radiant and smooth, but that’s not always the case. Using less skin care products can be healthier for you, using a skin care product that will give you all the benefits that your skin really needs. 

REDUCIN: Welcoming The Golden Years, Golden.

Aging is frequently the reason cited as to why people gain weight and have their body shape deteriorate. This is certainly true. Physically, when we age, our metabolism slows down. Behaviorally, our habits change as well. We become busier with various aspects in life - work, family and friends. How can we fit in time to work on ourselves?

Is that a valid excuse? No. Living, just like any activity, has to be managed. Prioritization must be embedded in making life choices. Reduce time spent on less important activities. After all, what could be more important than staying healthy to gain more time living? 

BitterGo: Be Free of Diabetes

By 2030, 6.16 million Filipinos is seen to have diabetes. This is because of our unhealthy lifestyle nowadays. People are not just aware of it but our simple yet frequent indulgence for food and vices may lead us to diabetes. Eating carbohydrate-rich foods, merciless eating of desserts, and uncontrolled intake of alcoholic drinks and smoking can contribute to diabetes. 

So how can we avoid diabetes? Simply avoid all those listed above and incorporate everything that promotes healthy lifestyle. ATC Healthcare International Corp. searched for the best vegetables extracts out there to help regulate blood sugar, and fit them into one convenient capsule - BitterGO. 

The Healthy Pleasures of Sex

What activity, which counts as exercise, boosts the immune system, lowers blood pressure, lowers heart attack risk, prevents prostate cancer, improves sleep and eases stress among other health benefits? Sex. 

Don’t let life prevent you, responsible adults, from indulging in this healthy pleasure. Stress, fatigue, aging and other factors that slow down your sex life can be beaten with Robust Extreme.

ATC Healthcare International Corp. sought out the best herbal ingredients out there to help you gain stamina and libido once again, and it’s packed into a convenient little capsule Robust Extreme. Robust Extreme is a food supplement that supposedly helps men against erectile dysfunction and it is a perfect combination of certain herbal extracts that are helpful in maintaining the energy and appetite for sex like: 

ATC Evening Primrose: Don’t Let PMS Get the Best of You

Once a month, women turn temporarily into monsters - unpredictable, confrontational, irrational and emotional monsters. As such, they wreak havoc on those that dare cross them. Acquaintances, friends, loved ones… none are spared. Why? Premenstrual syndrome (PMS).

ATC Evening Primrose relieves premenstrual syndrome (PMS) and breast tenderness associated with the menstrual cycle. ATC Evening Primrose also helps alleviate hot flashes caused by menopause and reduces symptoms of eczema and dermatitis. Also, be reminded that ATC Evening Primrose is not a medicinal drug and should not be used to treat the symptoms of any disease.

Don’t be a PMS monster, take ATC Evening Primrose. ATC Evening Primrose is recommended to be taken one capsule a day, preferably with warm water.

ATC Evening Primrose is available at Mercury Drug and all leading drugstores nationwide for SRP P6.00 per soft gel capsule. ATC Evening Primrose, the supplement for women.

ATC Coenzyme Q10:Take Care of What Keeps You Going

Our heart’s main function is to pump blood to the rest of the body. It supplies oxygen and nutrients to the body. Without the heart, your body will stop functioning. That’s why it is of utmost importance to take care of your heart. This is something that is both hard and easy to do. Hard, because there are just far too many temptations around us. And easy, because of the different scientific developments and products that aims to protect your heart for you, like ATC Coenzyme Q10.

ATC Coenzyme Q10 is called “The heart energizer”. With proper diet and exercise, it helps improve the heart’s ability to pump more blood. ATC Coenzyme Q10 also lowers the viscosity of the blood making it even easier for the heart to function normally. It also functions as antioxidants, which protects body from damage caused by harmful molecules. Still, ATC Coenzyme Q10 is not a medicinal drug and should not be used to treat the symptoms of any disease.

ATC Coenzyme Q10 is recommended to be taken 2-3 capsules a day, preferably with warm water.

ATC Coenzyme Q10 is available at Mercury Drug and other leading drugstores nationwide for only SRP P18.00 per capsule. ATC Coenzyme Q10, You’re in good heart.