Learn about the most common type of headache and what you can do to prevent it
Have you ever had a headache? Chances are, you answered yes. Headaches are one of the most common ailments people experience, and there are many types of headache one can suffer from, as well. The most prevalent type of headache is called a tension-type headache, or a stress headache.
A stress headache is often described as a band of pain around the head, or like both sides of the head are being squeezed tightly. It often gets confused for a migraine, especially when it is intensely painful, and can also trigger more chronic types of headache.