Stress headaches stressing you out even more?

Learn about the different triggers of stress headaches, and what you can do to treat it

Headaches are one of the most common ailments people experience - nearly everyone has had at least one episode in their lives. There are many types of headaches, but the most prevalent type of headache is called a tension headache, otherwise known as a stress headache.

Stress headaches often feel like a band of pain around the head, or like both sides of the head are being squeezed or crushed. It is usually caused when there is a buildup of stress in the body, and can be triggered by all kinds of stressful situations.

Say goodbye to headaches

Learn about the most common type of headache and what you can do to prevent it

Have you ever had a headache? Chances are, you answered yes. Headaches are one of the most common ailments people experience, and there are many types of headache one can suffer from, as well. The most prevalent type of headache is called a tension-type headache, or a stress headache.

A stress headache is often described as a band of pain around the head, or like both sides of the head are being squeezed tightly. It often gets confused for a migraine, especially when it is intensely painful, and can also trigger more chronic types of headache.