Currently on Your Period? You Don’t Have to Give Up Exercising

6 Tips for staying consistent with your fitness routine even on red days

When it’s that time of the month, it can be tempting to skip workouts and lounge on the couch. However, staying active during your period can alleviate symptoms, improve your mood, and boost your overall well-being. To help you stay at your best and support your active lifestyle even during your red days, Santé Moments Anion Sanitary Napkins are here as your reliable partner, allowing you to maintain your fitness routine and love every moment of your day, anytime, period.

Here are six tips for maintaining your exercise routine:

Listen to Your Body. Listen to your body and adjust your workouts accordingly. Whether you're energized or feeling fatigued during your period, choose workouts that match your comfort level—opt for yoga or a brisk walk if needed. Santé Moments Anion Sanitary Napkins provides a range of products for every cycle phase, from day pads to night pads, ensuring you stay comfortable no matter how you move.

Santé Barley Takes the Lead in Boosting Running and Wellness in the Philippines

One of a kind running series in the Philippines partners with Santé Barley to promote running as a way to live more, do more

From L-R: Andrea Intalan- General Manager Sante Fitness Lab, Joey Marcelo CEO, Sante, Jonah Rivera and Christian Marcelo- Santé Barley Triteam, Pauline Bulatao - Corporate Communications, Santé

In an exciting move to promote healthier living among Filipinos, Santé Barley, the barley authority in the Philippines, proudly announces its role as a co-presenter and the Official Nutrition Partner of HOKA Trilogy Run Asia 2024.

Santé Bags Innovative Health and Fitness Solutions Award at The Living Laurels 2024

The prestigious award reflects Sante’s commitment to revolutionizing health, wellness industry in PH

Santé HR Director Joyce Escorpiso (third from right) and Santé COO Mike Sibayan (fourth from right) receive the award during the ceremony.

Santé, one of the fastest-growing distribution and direct-selling companies globally dedicated to helping people live better lives, wins the Innovative Health and Fitness Solutions at the inaugural The Living Laurels 2024 awards, an award-giving body organized by Malaya Business Insight.

Cheers to Stress-Free Celebrations: Enjoying the Holiday Season with Healthy Beverage Choices

Embark on a festive journey of flavor as we explore a delightful array of nourishing drinks, adding a touch of sophistication to your holiday celebrations

The holidays are a time for joy and delicious treats, often accompanied by usual holiday beverage choices like alcohol and sugary drinks. While it's tempting to indulge during festive gatherings, excessive drinking can impact your well-being. However, you don't have to compromise on enjoying the season with your loved ones. This year, consider adding a healthy twist to your celebrations by making your own festive barley drinks using Santé Barley with Stevia.

Triathlete Bridging Passion, Sports to Reach the Finish Line

In the field of triathlon, he shares his story of triumph, resilience, and dreams with the hope of inspiring and empowering others 

From the starting line to a triumphant finish, Mervin Santiago's story as the fastest Filipino finisher unfolds, encapsulating a journey of passion, resilience, and the pursuit to promote PH sports 

Competing in Nice, France, while proudly carrying Philippine flag, was no small feat for Mervin Rencel Santiago, a member of the Santé Barley Tri-Team, who recently celebrated as the fastest Filipino finisher in the IRONMAN World Championship. 

Living More, For All: Cultivating an Affordable Healthy Lifestyle in the Family

Here’s how you can guide your family to become health champions of tomorrow while on a budget

The new generation of Filipino families is becoming more practical, especially with the rising cost of living. Nowadays, they find it much better to make everything cost-effective, including their meals. While this is a more sustainable and innovative choice, some families sacrifice their overall nutrition to keep things on a budget. 

That is why, in keeping with this year's celebration of Nutrition Month, with the theme "Healthy diet gawing affordable for all!" the National Nutrition Council (NNC) wants to spread the message that every Filipino family should have greater access to healthy, safe, and affordable food. The theme also emphasizes making food commodities more stable and sufficient for every household. 

Be Unstoppable: Unlocking Opportunities through Santé Partnership Program

Here’s why you should venture into new possibilities and be part of a business that goes from local to global

The business landscape in the Philippines is continuously evolving. With the sector mainly saturated by Micro, Small, and Medium Enterprises (MSMEs), according to Philippine Statistics Authority (PSA), the growing number of entrepreneurs proves that Filipinos now realize the importance of owning a business.  

But, of course, having your own business can be intimidating, especially if you do not even know where to start. That is why it pays to have a reputable business partner who can help you navigate through the challenging world of business.