This Rainy Season, The Key is Your Immunity

Santé shares six immunity-boosting tips during monsoon

The rainy season is once again upon us. And yes, it is that time of the year again when umbrellas and raincoats are necessities whenever we go out to avoid getting wet. However, this also means that common coughs, colds, and flu are even more prevalent.

For instance, the rhinovirus, commonly known as the cold virus, thrives in a low-temperature environment, according to a study spearheaded by Yale. The same research also revealed that a person’s immune response is minimized when the body’s temperature is lower than normal.