Tips for maintaining healthy eating habits for the New Year

The new year always brings excitement and motivation for people who want to have a fresh start. One of the most common New Year’s resolutions we hear is about healthy eating, which is also probably one of the hardest things to follow.

However, don’t give up just yet. Making changes in your health takes commitment, but it is possible. One of the keys to succeeding is by forming and maintaining healthy eating habits.

Not sure where to start? Worry no more as Beko Philippines, the Official Partner of the Everyday, listed four tips to help make 2019 a healthful year for you and your family.

Welcome the year of the Monkey to your home this 2016

Electrolux ErgoClean bagless vacuum, cleaner

Another roller coaster ride of a year has passed and it’s time to welcome the Red Fire Monkey as it heralds 2016 with full energy and enthusiasm. The joyful, curious and inventive Monkey meets the confident and impulsive energy of Fire. This is a perfect time to do a home makeover and ready your household for the luck to come.

With you in this turn of the year adventure is Electrolux, one of the global leaders in home appliances, sharing some pointers to welcome the Year of the Monkey in your home this 2016.

Clean up and de-clutter

The New Year is a time for new beginnings, and everyone likes to start off fresh. It’s important to clean your home from top to bottom prior to the Lunar New Year. Cleaning the house symbolizes sweeping out any misfortune from the previous year that has accumulated in your home.