It is indeed the season for many things. Aside from gifts and celebrations, we are also more prone to sickness and diseases that comes along with the activities that we do during these times. We (usually or most likely) cannot avoid eating too much or engaging in stressful moments which could lead to sickness and totally ruining the cheers and festivties.
Now we asked a health expert Doc Pao to help us understand the risks and what we can do to prevent them.
Diseases are caused not by genetic predisposition alone but by the imbalance in health brought about by excess toxins and nutritional deficiencies that one has, given by their lifestyle and environmental factors. Prevention and early detection of these imbalances without any invasive procedures can help build a cascade of well being starting with one person to a family to a community all the way to a country. Usually when symptoms manifest the diseases have already taken a toll. Hence for chronic and degenerative diseases best practices of medical systems can be applied but for acute once conventional medicine can work well with integrative therapies that allow people to feel like people when they are treated. We just got to preserve the humanity of each person from early detection through treatment proper and post treatment covering all aspects of life touching the areas of the a Body, Mind and Soul. Going to the roots would help alleviate people from suffering. When symptoms manifest, disease would have already progressed by then. Why not prepare the bodies protection and defence mechanism to be resilient to internal and external threats.
