The holiday season is just around the corner, and that means stuffing our faces with all the guilty pleasures served to us in giant servings. Let’s face it, Christmas is the season for eating—and maybe a bit of booze.
Still, it’s important to remember the reason for the season and of course, taking care of yourself throughout so you can live more and do more out of your day.
No need to wait for the new year to make a resolution. Below are some things to keep in mind while celebrating this Christmas so you can fit and healthy during the festivity.